Arise in Motherhood 6-Week Pilates Program

🌱 You’re showing up for everyone else… but who’s supporting you?

Motherhood is beautiful — but it can also feel isolating, overwhelming, and like you’ve lost a piece of yourself. Maybe your body doesn’t feel the same, your nervous system is in overdrive. And if you’re anything like me when I was newly postpartum, you’re craving connection, strength, and a sense of you again.

Arise in Motherhood is a 6-week journey back to your center — combining mindful Pilates, nervous system regulation, and real community. This isn’t about “bouncing back.” It’s about coming home to your body, your breath, and your power — with support every step of the way.

🌸 Join the waitlist to be the first to know when enrollment opens