Skip to content

Private & Semi-Private Pilates in Fort Collins

Personalized sessions designed to help you feel stronger, move better, and live pain-free — right here in Fort Collins.

Book Your Session → View Packages

Why Fort Collins Clients Love Working with Rachel

  • Years of experience helping clients move pain-free
  • Focused on core stability, recovery, and pelvic support — for women at every stage of life.
  • Thoughtful, personalized instruction in a calm, welcoming environment
  • Proven results with clients of all ages — from athletes to new moms
Rachel working one-on-one with a client
“Rachel really takes the time to understand your body and your goals. I’ve never felt stronger — or more supported.”

Comprehensive Pilates Care, Tailored to You

Whether you’re recovering from injury, navigating new motherhood, or simply want a strong, balanced body — Rachel designs every session around you.

Private & Semi-Private Sessions

One-on-one and small group sessions for personalized support.

Pilates for Motherhood

Support through pregnancy, postpartum, and pelvic recovery.

View Details

Pain Relief Pilates

Gentle Pilates to relieve joint, back, and muscle pain.

Learn More

Online Programs (Coming Soon!)

Access guided Pilates sessions from anywhere.

Join the Waitlist

Struggling with Pain? Don’t Settle for Just “Living With It.”

Many of our clients come in with chronic pain — and leave feeling stronger, more mobile, and finally at ease in their body.

Explore Pilates for Pain Relief

Real Stories. Real Results.

★★★★★
“I have never felt as fit and healthy as when I worked one on one with Rachel. She tailored our twice weekly sessions to hit different muscle groups each time, and helped me systematically increase my strength and flexibility. ”

Trinity W.

★★★★★
“Rachel is professional, knowledgeable, and truly cares about what your goals are and how she can help you reach them! I wish I had known about Arise Pilates with my pregnancies and recoveries, but I’m so happy I found her now! I would highly recommend Arise Pilates to anyone I know trying to live their best healthiest, happiest life! Rachel will definitely help you get there!”

Carrie R.

★★★★★
“I have done group pilates classes before but I have to say there was something really incredible about 1-on-1 pilates with Rachel! The session was personalized for me and my goals, Rachel was incredibly knowledgable and helpful giving cues and guidance throughout, and she created a really supportive and relaxed environment.”

Laurie T.

Flexible Packages, Tailored to Your Goals

Choose the package that fits your lifestyle. All sessions are fully personalized to your body and goals.

Single Sessions

$60-$120
30-60 min sessions

  • ✓ One-on-one Instruction
  • ✓ Tailored Exercises
  • ✓ Flexible Scheduling

Packages

$240-$550
5-10 session packages

  • ✓ Discounted Price per Session
  • ✓ Consistent Progress
  • ✓ Personalized Support

Memberships

$340-$680
Multisession monthly memberships

  • ✓ Best Value at $85/session
  • ✓ Long-term Transformation
  • ✓ Priority Booking
See Full Pricing & All Packages →

Visit Our Fort Collins Studio

Located in central Fort Collins, Arise Pilates offers a calm, private space for personalized Pilates care. We’re easy to find, with free parking and a welcoming, judgment-free atmosphere.

Arise Pilates Studio

2032 Lowe St, Ste 102 Fort Collins, CO 80525

(970) 825-9297

rachel@arisepilates.com

Calm pilates studio interior

Ready to Start Feeling Strong & Aligned in Your Body?

Book Your First Session